OK, so I have struggled with consistency in eating healthfully and working out since starting this process. Now some of that is seasonal, some is my lack of will power and some is stress. Yesterday I finally got back on the wagon! I ate healthfully and ran, today I continued with my healthy eating and Brian and I did P90X (of course I used to be much better at it so that was some motivation as well!).
I just thought I'd post that I'm trying to be better to kind of make some accountability for myself. My goal is to lose about 10 lbs. by Halloween. I guess we'll see, but I think it's possible. ;)
You can do it!!!
ReplyDeleteyep, it's definately possible!! My method of don't eat anything white works like a charm. I just do a lot of lean meats and fruits and veggies and whole wheat carbs sparingly. I wish you luck...it feels so good to eat healthy:)
ReplyDeletegood for you! i know so many people say you naturally lose 5 lbs in the summer... well summer seems to be the time i always gain 5 lbs! ha! good luck to you! can't wait to read that you did it!!!
ReplyDeleteHow funny - Jenny, I'm the same way - we travel all summer so I gain in the summer! It feels great to be working out and eating right again! I see the change in energy, etc. in just 3 days! Woo-hoo!
ReplyDeleteCongrats on getting back on the wagon. It's hard. I know. The stress brings with it a few extra pounds. You're inspiring me too though. Best of luck!
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